Schedule

OPEN CLASS:

  • Tuesdays / 6pm – 7:30pm
  • ReUnion Yoga, 29 Sir Lowry Road, Woodstock
  • Single class – R100
  • *x4 class package – R320
  • Bring a friend and pay R50 each
  • *Only valid for the month – no carry-over’s. Classes are however transferable, so if you can’t make it, gift it to a friend who can.

Find out more here


Benefits of regular practice:

  1. Improves strength, flexibility, mobility and general fitness.
  2. Improves co-ordination, proprioception and balance.
  3. Understanding how to feel, move, direct and re-direct energy.
  4. Brings awareness to quality of breathing.
  5. Pro Body-positivity.
  6. Increases ability to focus.
  7. Encourages problem solving and creative thinking.
  8. Develops leadership skills and collaborative thinking/team building.
  9. Shifts mindset and opens the student up to new perspectives.
  10. Generates greater awareness of self, others, environment and life as a whole.

…and many more!